Reiki Level 1 is your introduction to working with universal life force energy in a clear, grounded, and intentional way. In this training you learn how to channel Reiki for your own healing, nourishment, and energetic alignment. We explore the foundations of Reiki’s history and philosophy, the subtle body, and the nature of energy itself so you can understand what you’re feeling, why you’re feeling it, and how to work with it responsibly.
You will receive your Level 1 attunement, a gentle energetic opening that heightens your intuition and strengthens your connection to the natural flow of healing energy. Many describe this experience as a returning home to something they’ve always known, a remembrance that the body is capable of deep repair when given the right conditions.
Together, we practice hands-on and hands-off techniques, learn how to sense energy in the body, and understand the ethics and best practices of being a Reiki practitioner. This level focuses on self-healing first, because your own alignment becomes the foundation of every healing you will ever hold space for.
You’ll leave feeling empowered, grounded, and supported, with the tools to continue your personal healing journey and the confidence to begin offering Reiki to friends and family if you feel called. It is a beautiful first step on the path of energy work, awakening the quiet inner knowing that there is more to you-and more to life-than what meets the eye.
Jamie is a Reiki Master and energy healing practitioner with over ten years of study and embodiment in both ancient and modern healing arts. Her background weaves together Reiki, Shamanic healing, the Emotion Code, Psych-K, Kundalini Yoga, Vinyasa Yoga, Subtle Body Yoga, holistic nutrition, and astrology. She is also the founder of Sacred Social House, a community-centered yoga and wellness studio known for its intimate atmosphere and transformational offerings.
Jamie has guided many of students through spiritual development, intuitive healing, and the deeper layers of yoga beyond the poses. Her work has been featured in the book Awakening the Tranquil Warrior, and she continues to support creatives, seekers, and practitioners in reconnecting to their authenticity and purpose.
Her teaching style blends grounded structure with mystical curiosity, creating experiences that are both practical and energetically expansive. Through this training, you’ll be learning from someone who not only understands the mechanics of energy but lives them-every day, with devotion, integrity, and heart.