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The Final Shed Yoga, Reiki, Sound Bath

  • Sacred Social House 3265 West Liberty Avenue Pittsburgh, PA, 15216 United States (map)

February 17 marks a powerful energetic threshold. The Wood Snake cycle comes to a close as the Fire Horse begins, amplified by a Ring of Fire solar eclipse. This moment carries themes of release, reset, and forward momentum, often felt deeply in the body and nervous system.

This VOLT Yoga, Energy Clearing, and Sound Bath is designed to help you move through this transition in a grounded, supportive way.

Jamie will guide you through a VOLT Alchemy yoga practice intended to gently shake loose residual energy from the Wood Snake cycle and bring the body into a state of stability and readiness. The practice emphasizes circulation, spinal activation, and nervous system regulation, allowing release to happen without force or overwhelm.

From there, you will settle into a deeply receptive state as Quest leads a sound bath using crystal singing bowls and other healing instruments. The sound supports integration, calming the nervous system and opening space for deeper energetic release.

While you rest, Jamie will move through the room offering gentle energy clearing, supporting the release of lingering patterns and helping to stabilize your energetic field. This allows you to consciously step into the Fire Horse cycle feeling clearer, grounded, and aligned with the momentum ahead.

This experience is for those who are navigating transition, feeling the intensity of eclipse energy, or simply wanting a steady and embodied way to close one cycle and step into the next.

All levels welcome. No prior experience necessary.

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February 12

Sound Bath & Meditation

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February 22

Shamanic Journey - Power Retrieval